Turkey Meatloaf Muffins

I am all about easy, healthy meals. They need to be quick too. As much as I love to cook (which helps when you want to eat healthy and on a budget), I don’t have much time during the week to hang out in the kitchen. Therefore, I try to prepare meals that don’t take much time. Tonight was Turkey Meatloaf Muffins, Sweet Potato Fries, and wax beans. Yum!IMG_0891

Turkey Meatloaf Muffin

  • 1 pound ground turkey
  • 1/2 cup instant oats
  • 1/2 onion, chopped
  • 1 stalk celery, chopped
  • 2 eggs
  • 2 tbsp worchestershire sauce
  • 1 tsp cumin
  • 1 tsp dried mustard
  • 1 tbsp dried parsley
  • 2 tbsp garlic
  • salt and pepper

Preheat oven to 375 F. Mix all ingredients together. Spray muffin tin with cooking spray. Roll mixture into balls and place in muffin tins. Bake for 40 minutes. Makes 8 muffins. Each serving is 2 muffins.

Sweet Potato Fries

4 sweet potatoes. Slice sweet potatoes into thin slices. Toss with 2 tablespoon of olive oil, salt, and pepper. Put on cookie tray.  Bake at 375 F for 30 minutes, flipping half way through.

Wax Beans

This is an easy one. Take frozen bag of wax beans out of freezer. Put in microwave for five minutes. Voila!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s