In my 21 Day Fix challenge group, one of my challengers mentioned that she would have muesli for breakfast instead of granola and talked about how it was healthier. I love having granola, yogurt, and fruit so I decided I needed to look into this. Turns out Muesli is mostly made with the same ingredients (nuts, seeds, oats, barley, dried fruits), but is raw. Granola has added sugar and oil and is baked. So if you are a granola eater, swap it out for muesli. I did!
I love my challenge groups because everyone has ideas and shares tips. So motivating! You can join these challenges too.
What is your favorite, “eat this instead of that” food? Comment below.