Salmon Patties

I made the most delicious meal tonight! It sounded ok, but tasted FANTASTIC. For those of you doing the 21 Day Fix, this would count as 1 green container, 1/2 yellow, and 1 red. IMG_0904Recipe:


  • 2 cans salmon
  • 1 egg
  • 1/2 cup quick cooking oats
  • Seasonings: 1/2 tsp salt, 1 tsp pepper, 1/4 cup fresh parsley, 1 tsp cayenne pepper
  • 1 small onion, finely chopped
  • 1 celery stalk, finely chopped


Preheat oven to 375 F. Heat olive oil on low in saucepan (oven safe if you have it) for two minutes. Mix all ingredients in a bowl. Roll the mixture into 8 balls, then into flatter patties. Place patties in hot oil and let them sear for two minutes on each side. Place pan (if oven safe) into oven. If not oven safe, transport patties to a baking sheet. Bake for 20 minutes. Finish with a 2 minute broil.

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6 thoughts on “Salmon Patties

    • survivalsarah says:

      The recipe was meant for two 5 ounce cans. I think I ended up buying one big (11 ounce maybe) can of salmon. Hope that helps!

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